Have trouble falling (or staying) asleep?

 

In this workshop you’ll learn a protocol that’s been helping people sleep all over the world. You’ll be guided through an adaptable hypnotic experience designed to take you from trance into sleep.

 

We all know that good sleep plays into every aspect of health and well being, but sometimes knowing that adds extra pressure on the insomniacs among us. This isn’t a lecture. It’s a sweet escape designed to remind your body how to get to sleep.